CD Baby Barbara Faison - Be Still Learn to Meditate In 10 Minutes a

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CD Baby Barbara Faison - Be Still Learn to Meditate In 10 Minutes a Day Product Description

Be Still Learn to Meditate in 10 Minutes a Day helps you slowly get comfortable with being still. This audio program has 5 10 minute meditations that may be listened to daily to help with focus, deep breathing mindfulness, visualization or relaxation. After consistent listening you will notice ...

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