Little Book of Fit at Fifty (Hardcover) - Michelle Brachet

Little Book of Fit at Fifty (Hardcover) - Michelle Brachet Product Description

The Emotionally Unavailable Man is two books in one — one side is for the emotionally unavailable man and the other is for his partner. It details why men become emotionally unavailable and specifies the actions that can be taken by both men and women to realize improvement. MEN, do you ever feel like a little boy in a grown-up body? Like you have no personal power? Flip to the men’s side of this book and let expert psychotherapist Patti Henry help you

• Get your "power"
• Stop avoiding difficult situations
• Calm your partner’s anger
• Learn how to say "No"
• Set and maintain appropriate boundaries
• Be more effective at work
• Increase and enhance the sex in your relationship
• Feel personal freedom and happiness

WOMEN, do you want your husband to be emotionally available to you? Flip to the women’s side of this book and let expert marriage counselor Patti Henry help you

• Determine if your partner is capable of being emotionally available
• Decide what you can — and cannot — do to help
• Discover how to lose your anger
• Exercise mutuality and safety
• Learn how to recognize and confront your own resistances
• Restore hope about long-term change
• Gain clarity about your future