Element: Slim and Tone Pilates(DVD)
4.0
Positive
Top Rated
Buying option
store
takealot.com
Best Deal
Out of stockThe Story
Join fitness expert Kara Wily for a dynamic Pilates workout filmed on the scenic Pacific Ocean shores. This comprehensive program combines standard mat exercises with apparatus mat exercises to deliver a complete full-body workout designed to slim, tone, firm, and strengthen your entire physique.
add_circle The Upside
- check Professional instruction from an experienced fitness expert
- check Comprehensive workout combining two Pilates methodologies
- check Scenic filming location enhances the viewing experience
remove_circle The Downside
- close Requires DVD player or compatible device
- close May need additional equipment for apparatus exercises
- close Limited to DVD format without digital streaming option
Specifications & features
Key features
- check_circle Led by fitness expert Kara Wily
- check_circle Combines standard mat and apparatus mat Pilates exercises
- check_circle Filmed on location at Pacific Ocean shores
- check_circle Complete full-body workout program
- check_circle DVD format for convenient home use
Specifications
Exercise Types
Standard mat and apparatus mat
Filming Location
Pacific Ocean shores
Format
DVD
Instructor
Kara Wily
Tags
Specifications
Other
apparatus mat
apparatus mat Pilates
DVD Workout Type
dynamic Pilates workout
Filming Location Pacific
Kara Wily
Kara Wily Combines
Kara Wily Filming
Kara Wily presents
Pacific Ocean
Pacific Ocean shores
Pilates exercises Filmed
Pilates Instructor Kara
Pilates workout including
Type Pilates Instructor
Wily Combines standard
Wily Filming Location
Keep discovering
Sign in to browse more of your personalised feed (new accounts use social login).