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10 Minute Solution: Target Toning(DVD)

4.0
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3 people viewed this
10 Minute Solution: Target Toning(DVD)
Top Rated

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The Story

Transform your fitness routine with 10 Minute Solution: Target Toning, a beginner-friendly DVD workout that delivers targeted results in just minutes a day. Featuring five focused 10-minute segments led by expert instructor Cindy Whitmarsh, this program efficiently tones abs, thighs, buns, and arms while including a crucial post-workout power stretch for muscle health and flexibility.

add_circle The Upside

  • check Time-efficient workouts perfect for busy schedules
  • check Beginner-friendly approach with clear instruction
  • check Targeted routines for specific muscle groups

remove_circle The Downside

  • close Limited to DVD format (requires DVD player)
  • close May be too basic for advanced fitness enthusiasts
  • close No equipment-based exercises included

Specifications & features

Key features

  • check_circle Five 10-minute targeted workout segments
  • check_circle Focus on abs, thighs, buns, and arms/shoulders
  • check_circle Includes post-workout power stretch routine
  • check_circle Beginner-friendly instruction by Cindy Whitmarsh
  • check_circle Part of the popular 10 Minute Solution series

Specifications

Format

DVD

Instructor

Cindy Whitmarsh

Publisher

Anchor Bay Entertainment

Runtime

Approximately 50 minutes

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