Iso Paddles
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FINIS Iso Paddles are innovative strapless swimming paddles designed to isolate specific muscle groups and develop proper stroke technique. Their unique convex design creates an imbalance during the catch phase, forcing swimmers to apply pressure strategically to maintain proper hand position and heighten stroke awareness. These versatile paddles can be used for all four swim strokes, with different edge placements targeting specific muscle groups for comprehensive training.
add_circle The Upside
- check Improves stroke technique and hand position awareness
- check Isolates specific muscle groups for targeted strength development
- check Strapless design eliminates strap discomfort and allows natural hand movement
remove_circle The Downside
- close Requires proper technique to use effectively - beginners may struggle
- close May feel awkward initially due to the intentional imbalance
- close Limited to technique-focused training rather than general swimming
Specifications & features
Key features
- check_circle Strapless ergonomic design that fits natural hand contour
- check_circle Convex shape creates imbalance to heighten stroke awareness
- check_circle Palm Positive technology keeps paddles in place with proper technique
- check_circle Dual isolation modes (outside/inside) for targeted muscle engagement
- check_circle Versatile for all four competitive swim strokes
Specifications
Color Options
Grey and yellow edges for left/right identification
Isolation Modes
Outside isolation (backstroke/freestyle) and inside isolation (breaststroke/butterfly)
Primary Use
Stroke technique drills and muscle-specific training
Quantity
2 paddles per set
Tags
Other
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