Joe Wicks - The Body Coach Workout(DVD)
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In stockThe Story
Get fit with Joe Wicks, The Body Coach, in this comprehensive workout DVD. Featuring warm-up and cool-down routines, seven HIIT workouts, and nutritional advice, this program is designed to help you burn fat and build strength at home.
add_circle The Upside
- check Effective high-intensity interval training
- check Includes nutritional guidance
- check Convenient home workout
remove_circle The Downside
- close Requires self-motivation
- close May be too intense for beginners
- close DVD format may be outdated
Specifications & features
Key features
- check_circle Seven HIIT workouts
- check_circle Warm-up and cool-down routines
- check_circle Nutritional advice included
- check_circle Suitable for home exercise
Specifications
Format
DVD
Language
English
Region
PAL (likely)
Run Time
Approximately 60 minutes
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