Lauren's OMG Workout(DVD)
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Join reality TV star Lauren Goodger in this high-intensity fitness DVD featuring five-minute routines designed to burn fat fast. Perfect for those with a busy schedule, these quick workouts can be done at home with no special equipment needed.
add_circle The Upside
- check Quick and effective workouts for busy people
- check Easy to follow instructions
- check No gym membership needed
remove_circle The Downside
- close May be too intense for beginners
- close Limited variety in routines
- close Only available on DVD format
Specifications & features
Key features
- check_circle Five-minute intense workout routines
- check_circle Designed for fast fat loss
- check_circle Led by reality TV personality Lauren Goodger
- check_circle No special equipment required
- check_circle Suitable for home use
Specifications
Format
DVD
Region Code
2 (PAL)
Release Year
2011
Runtime
Approximately 60 minutes
Tags
Other
Fat Fast
featuring intense five-minute
fitness programme
fitness programme featuring
five-minute routines designed
Goodger presents
instructional fitness
intense five-minute routines
Lauren Goodger
Lauren OMG
OMG Workout
personality Lauren
presents this instructional
programme featuring intense
reality TV personality
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