oneshop

Shop by interest

Tech & Gadgets Style & Fashion Home & Living Beauty & Wellness Sport & Fitness Outdoor & Adventure Baby & Family Pet Parent Travel Ready Toys & Play

No matches

Spotlight Price drops Deals heating up
Spotlight Trending What shoppers love
Spotlight Brands Shop by name

Baby & Toddler

Explore subcategories or shop the full department.

Beauty

Explore subcategories or shop the full department.

Camping & Outdoors

Explore subcategories or shop the full department.

Christmas

Explore subcategories or shop the full department.

Electronics

Explore subcategories or shop the full department.

Fashion

Explore subcategories or shop the full department.

Garden Pool & Patio

Explore subcategories or shop the full department.

Health

Explore subcategories or shop the full department.

Home & Kitchen

Explore subcategories or shop the full department.

Luggage & Travel

Explore subcategories or shop the full department.

Movies & Series

Explore subcategories or shop the full department.

Music

Explore subcategories or shop the full department.

Music 6a477f0caa242

Explore subcategories or shop the full department.

No subcategories yet — use “Shop all” to browse this department.

Music 6a477f0cc449f

Explore subcategories or shop the full department.

No subcategories yet — use “Shop all” to browse this department.

Music 6a477f1316382

Explore subcategories or shop the full department.

No subcategories yet — use “Shop all” to browse this department.

Music 6a477f132a64c

Explore subcategories or shop the full department.

No subcategories yet — use “Shop all” to browse this department.

Music 6a477f2c63560

Explore subcategories or shop the full department.

No subcategories yet — use “Shop all” to browse this department.

Music 6a477f2c73824

Explore subcategories or shop the full department.

No subcategories yet — use “Shop all” to browse this department.

Office & Stationery

Explore subcategories or shop the full department.

Pets

Explore subcategories or shop the full department.

Sport

Explore subcategories or shop the full department.

Toys

Explore subcategories or shop the full department.

Vouchers

Explore subcategories or shop the full department.

Select a match from the list on the left.

Power Out? No Sweat Rugby Season Kickoff
Price drops

Penny Lancaster's Ultimate Body Workout(DVD)

3.0
Neutral
2 people viewed this
Penny Lancaster's Ultimate Body Workout(DVD)

Buying option

store

takealot.com

Best Deal

Out of stock

R309

View Deal open_in_new

The Story

Join qualified aerobics instructor Penny Lancaster for her Ultimate Body Workout DVD, featuring dynamic exercises designed to help you achieve your fitness goals. With the assistance of her brother and his girlfriend, this workout offers engaging routines suitable for various fitness levels, making it an excellent choice for home exercise enthusiasts.

add_circle The Upside

  • check Instructor-led workout with professional guidance
  • check Convenient DVD format for home exercise

remove_circle The Downside

  • close DVD format may be outdated for some users
  • close Limited workout variety compared to streaming services

Specifications & features

Key features

  • check_circle Led by qualified aerobics instructor Penny Lancaster
  • check_circle Includes assistance from Penny's brother and his girlfriend
  • check_circle DVD format for convenient home use
  • check_circle Body workout focused on overall fitness

Specifications

Format

DVD

Instructor

Penny Lancaster

Workout Type

Body workout/Aerobics

Tags

Specifications

led

Use case

fitness goals Home Workout weight loss

Other

aerobics instructor aerobics instructor Penny Body Workout Body workout focused girlfriend DVD format Lancaster Includes assistance Lancaster key Workout Lancaster Ultimate Penny Lancaster Penny Lancaster Includes Penny Lancaster key rockstar Rod Rod Stewart Ultimate Body

Loading more…

End of feed

Could not load more items