Vaja,Simonette Mbs Meditation Easy As Abc - (Australian Import DVD)
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Out of stockThe Story
This instructional DVD by consulting psychologist Simonette Vaja provides a comprehensive guide to meditation and visualization techniques designed to improve health and wellbeing. Learn practical methods to reduce stress, relax mind and body, boost self-esteem, and achieve greater life fulfillment through accessible meditation practices.
add_circle The Upside
- check Created by a qualified professional with psychological expertise
- check Provides structured guidance for meditation beginners
- check Focuses on practical health and wellbeing benefits
remove_circle The Downside
- close DVD format may be less convenient than digital streaming options
- close Australian import may have region compatibility issues
- close Limited information about specific meditation techniques included
Specifications & features
Key features
- check_circle Produced by qualified psychologist Simonette Vaja M.A.Ps.S.
- check_circle Focuses on meditation and visualization techniques
- check_circle Australian import DVD format
- check_circle Aimed at improving health and wellbeing
- check_circle Addresses stress reduction and relaxation
Specifications
Content Type
Instructional/Educational
Focus Area
Meditation and Visualization
Format
DVD
Presenter
Simonette Vaja M.A.Ps.S.
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